- Magnesium – a crucial mineral for optimum health
We are all familiar with the saying you are what you eat but it is also when you eat, how you eat, what you digest and absorb and your relationship with food that impacts your overall health.
Learn healthy and sustainable eating habits that you can introduce to improve your wellbeing.
Check out the link below to read my contribution to the article “The real super-duper foods” featured on the Madison Magazine website.
Check out the link below to read my contribution to the article “Eating on Repeat” featured in the November issue of madison Magazine.
Check out the link at the bottom of the page to read my contribution to a feature in Madison Magazine by health and beauty editor Katrina Lawrence entitled “The Big Breakfast Myth”
Breakfast is undoubtably the most asked about ...read more